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Brian Sharp
Apr 22, 2022
2 min read
Stop Shoulding All Over Yourself and Musturbating
Negatively impact mental health, contributing to a wide range of problems--from depression and anxiety to substance use, and more.
Brian Sharp
Apr 22, 2022
2 min read
Albert Ellis' "12 Lies We Tell Ourselves"
12 lies we tell ourselves, which contribute even further to our awfulizing.
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