Thoughts from an LGBTQ Therapist and Psychic Medium

Finding the right addiction counselor might feel like searching for a needle in a haystack. With so many options available, how can you...

Choosing the right Licensed Professional Counselor (LPC) supervisor is an essential part of becoming an effective mental health...

When tough situations arise, our instinct often directs blame outward. We might think, “If only this hadn’t happened.” However, what if...

Navigating mental health challenges can feel overwhelming, especially for those battling depression and anxiety. With various treatment...

Trauma can cast a long shadow over our lives, affecting our emotions, thoughts, and interactions. Many survivors look for ways to cope...

In the realm of mental health, supervision is a cornerstone for the professional development of Licensed Professional Counselors (LPCs)....

Therapy is a topic that can spark strong feelings. Some people view it as a transformative experience, while others are skeptical, seeing...

In relationships, communication is crucial. But for many couples, conflict often escalates into shouting matches instead of constructive...

Talk therapy has become a powerful tool for those seeking relief from emotional struggles. While medication can be beneficial, many are...

Navigating relationships can be tricky, especially for sero-discordant couples, where one partner is HIV-positive and the other is...

To all of my LGBTQ friends and therapy clients, we survived four challenging years of a Trump presidency. While the road ahead may seem...

As a therapist working primarily with LGBTQ clients, I have encountered a wide range of issues, including depression, anxiety, substance...

Are You in a Toxic Relationship? Have you ever felt uneasy about your husband's anger or his need to control your social life? If so, you...

In moments of high tension, it's easy to resort to yelling at your partner, believing it might bring some urgency to a situation....

Couples therapy has become a vital resource for many looking to navigate relationship challenges. Yet, if you've tried therapy and found...

Navigating a relationship can sometimes feel like balancing on a tightrope. One small misstep might seem catastrophic, leading some...

Fear can be a powerful force in our lives. It can creep in unnoticed, twisting our thoughts and actions, often leading us into a spiral...

In a world that often demands more than we can give, it's common to feel overwhelmed, especially in the LGBTQ+ community. Many people...

In the hustle and bustle of our daily lives, it’s all too easy to become overwhelmed by our problems. Work stress, relationship...

As a gay therapist I know all too well that receiving an HIV diagnosis can be overwhelming and life-changing. The emotions that often...