Thoughts from an LGBTQ Therapist and Psychic Medium

In today’s vibrant world, relationships reflect the diversity of people in them. For LGBTQ+ couples, navigating love often includes...

Living with Attention Deficit Hyperactivity Disorder (ADHD) as an adult can feel like an uphill battle, juggling responsibilities,...

In today’s fast-paced world, many people, especially in the LGBTQ community, struggle with setting boundaries. It's common to feel...

Mental health plays a crucial role in our overall well-being, shaping how we think, feel, and act. Among the notable figures in...

Navigating the world of intimacy can feel daunting for many couples. In fact, according to a study published in the Journal of Sex...

Navigating family dynamics can feel overwhelming. Many people find themselves stuck in unhealthy patterns that leave them feeling trapped...

Attention-Deficit/Hyperactivity Disorder (ADHD) is often thought to be a childhood condition. Many believe it simply goes away as people...

Mental health disorders are often misunderstood and misdiagnosed, causing distress for patients and their families. Two of the most...

Procrastination affects many of us at some point in our lives. We delay important tasks, thinking we’ll perform better under pressure....

Addiction can feel like an insurmountable challenge, often serving as a symptom of deeper emotional struggles. For many grappling with...

In a world where technology is all around us, cell phones have woven themselves into the fabric of daily life. While they offer wonderful...

Family dynamics often resemble a complex tapestry, where each thread represents a distinct role played by its members. If you often find...

Navigating trauma can be overwhelming. Many individuals wonder if they can manage on their own or if seeking professional help is the...

In today's fast-paced world, casual sex is often seen as just another way for gay men to connect physically without the shackles of...

When we hear the term "codependency," it often brings to mind unhealthy and toxic relationships. However, is codependency truly as...

In today's digital age, information is just a few clicks away. With our smartphones and the internet at our fingertips, it’s tempting to...

Imagine waking up feeling refreshed and ready to tackle the day, rather than dragging yourself out of bed after a night of restless...

Xanax, known generically as alprazolam, has become one of the most widely prescribed medications in the United States. Originally...

Life can feel like an emotional roller coaster. One moment, we might feel on top of the world, while the next, we're grappling with...

Relationships are not just connections; they are journeys filled with unique experiences and challenges. In today’s world, our...