Thoughts from an LGBTQ Therapist and Psychic Medium

As a gay therapist, I frequently engage with clients who are curious about open relationships. These discussions can be exciting, as they...

When it comes to mental health, navigating the maze of treatment options can often feel overwhelming. For many, particularly those in the...

When clients express their struggles with anger, a memorable scene from the classic comedy "Planes, Trains & Automobiles" often comes to...

Relationships can be complicated. Even when everything seems to be fine, something might feel off. You might find yourself constantly...

If you're seeking a fresh perspective on mental health counseling or have a keen interest in mediumship, you're in for a delightful...

In a fast-paced world that constantly pushes us to be the best at everything we do, it's refreshing to consider a different perspective....

In today's fast-paced world, managing feelings of anxiety and depression is more important than ever. With many people overwhelmed by...

In today's world, where self-discovery and vulnerability are celebrated, memoirs offer a valuable glimpse into experiences that touch...

In a world that never seems to slow down, saying "yes" often feels like the only option. Social pressures, work obligations, and the...

Establishing boundaries is not just a rulebook; it's the foundation of strong and healthy personal relationships. Boundaries communicate...

In today's fast-paced world, relationships can often feel like a balancing act. Many couples struggle to connect emotionally due to daily...

In the journey of life, vulnerability is often mistaken for weakness. But for LGBTQ individuals, embracing vulnerability can be a pathway...

Recovery can feel like a tough journey, often overshadowed by heavy emotions. Guilt and shame stand out as significant hurdles that many...

In today’s fast-paced world, many people find themselves caught in the trap of overthinking. Whether it's replaying an awkward...

In personal growth, we often face challenges that feel overwhelming. Among these, irrational beliefs can be especially tricky. These...

Anxiety can feel like a storm, leaving you overwhelmed and craving calm amid the chaos. Daily pressures, looming deadlines, and...

Anxiety and procrastination often go hand in hand, creating a challenging cycle for many. When confronted with tasks that trigger...

Have you ever felt trapped by negative thoughts? Those persistent beliefs that you’re not capable or that failure is just around the...

Mental health discussions have gained significant attention in recent years, especially when it comes to the unique challenges facing...

Entering therapy can feel like stepping into a completely new world. For many, it brings a mix of excitement, hope, and a healthy dose of...